Happy February everyone! It’s a new month and already this year has served its share of what I like to call “life going to life” moments. So to help keep my head and the encouraging healing momentum up, I decided to still practice writing out my affirmations. I know there’s power in words and my desire is to still speak life even when things around me seem cloudy. I know I’m going to need those reminders later throughout the month.
For February:
- I will continue to love and take care of my body.
- I have the tools to succeed.
- I am reaching for what excites me.
- If I am doing my best, then I can walk with peace of mind.
- My faith lifts me higher than my fears.
- Rest is for me and I deserve every bit of recovery.
I hope everyone continues to take care of themselves as these recent days have been quite fragile, with many young souls departing so tragically. In light of recent events, if you ever feel like departing this world on your own terms for whatever reason, please reach out to the National Suicide Prevention Line @ 1-800-273-TALK (8255). There’s no shame in seeking help because — you are valuable and needed in this world.
Take gentle care and happy affirming.
